Tuesday, June 22, 2010

From June 10th - Noticing

Hi! We had a fabulous time on the 10th and we hope you are able to join us this Thursday, 6/24, 6:45-8:00PM, just off 20th and Schuyler Ave, Lafayette.

On the 10th, we spent some time noticing how amazing God is by talking a little about sleep. Now, I know there are some of you who are not the best sleepers, but nevertheless this is an amazing thing!

NOw, just think about it, without noticing it, each day, you spend your day working or doing what you do and then you come home, you have dinner and then you go to sleep - usually from 6-10 hours per night. This means that you spend more time in your bed, sleepnig, than anywhere else in your entire life!!

Each day you crash out - exhausted - many times unable to do anymore - and then you wake up - rested and ready to go again. You have thiswonderful period of rejuvenation built right into your world! God has made you with this - it is no accident!

Did you know that years ago there were some studies done in which they intentionally kept people awake for extendd periods of time - you know what happens? They all get psychotic - hallucinations and the whole shebang! You sleep helps your mind cope with all the things yo have to think about!

Did you know that the mecahnism for sleep to start is so complicated that it is not still completely understood (here's hope for you who have some struggles with insomnia) - wonderfully created!

Did you know that growth hormone is released during sleep - and children sleep much longer than adults (interesting how they are the ones who are growing!!) - see how magnificently the sleep cycle is made??

And, last but not least, sleep is prompted by 2 signals - one is a hormone called melatonin and the other is...a drop in temperature - isnt it amazing that we need to sleep at night, when we can't be as productive because of the lack of daylight - and when it just happens to get cooler?

It is truly amazing that God has made your sleep and mine to be so perfect - it is just impossible to believe that something as perfect as this happened by random chance - God made you this way!

So, the next time you head off to sleep, or wake up, talk to God about how thankful you are that He has made you so amazingly and perfectly for what you need! Invite Him into the moment with you and relish the time you get to share with Him. Notice...and you will begin to live for More than just the usual more of American life!

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