focus

focus

so many times I find myself focused on what I do not want to be focused on

I find myself thinking about what I don't have...
                                 what I think I need..
                             what will help me survive...
                           what the problems are...
                       what the issues are...
                    what would make me happy...
                what I need to protect myself...
             how I have failed...
          how miserable I am or someone is...

Most of the time when I get into thinking like this I find myself feeling, thinking, and acting in ways that I do not want to...

typically, I realize it after doing, saying, thinking something that I regret...

the regret motivates me to not behave that way, think that way, anymore...

but before long I seem to be thinking or feeling or doing it again...


I do not seem to be able to change my focus very well on my own...

the change in focus needs to come from inside me - from a change in the way I view the world and myself and those in it

this is what we do at More than more - we explore ways to see the world differently - to begin to change inside - it is a great time - tons of fun - and I hope that you can join us next Thursday night, the 21st of January from 645-800 pm at McAllister Recreation Center - just off 20th and Schuyler Ave, Lafayette

Thursday

Hello everyone!

Hope your holidays have been full of peace and joy!

We have had quite a time away from Mtm because of the way all the holidays fell this year!

But, we will be back together again this Thursday, the 7th of January from 645-800pm just off 20th and Schuyler in Lafayette, at McAllister recreation center.

It will be good to hang out, laugh and chill together and stretch our minds some past the "always more" of this crazy American life!

Hope to see you there